PRANASYEDAM VASE SARVAM,
TRIDIVE YAT PRATISTHITAM,
MATEVA PUTRAN RAKSASVA,
SRISCA PRAJNAM CA VIDHEHI NA ITI
ALL THAT EXISTS IN ALL THE THREE WORLDS IS UNDER THE GOVERNANCE OF PRANA. O PRANA PROTECT US, YOUR CHILDREN AS MOTHER, AND GRANT US THE REAL WEALTH AND WISDOM.
What is Pranayama?
PRANA (THE BASIC FABRIC OF THE WHOLE CREATION) + AYAMA (CONTROL, EXPANSION)
= AWARENESS AND EXPANSION OF PRANA
MINERAL – VEGETABLE – ANIMAL – HUMAN – HIGHER BEINGS
“PRANSYA AYAMAH ITI PRANAYAMAH”
• SCIENCE OF CLEANSING, BALANCING AND GAINING CONTROL OF PRANA
• GAINING CONTROL OVER ANY OF THE FIVE FACETS OF PRANA
The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakeable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation, and good luck are all natural results of meditating regularly.